TUESDAY 24 FEBRUARY – My cold is really wearing me down. A bottle of whisky and green ginger wine would shift it. But no no no. Old behaviour. Have to be feet up in front of the telly, stay warm if a little bored. Fight the triggers and negatives, stay calm and lose any track of time. Lots to do tomorrow. Stay focussed. Completed my assertiveness paper to submit tomorrow. That’s excellent, especially given my headache. Champions League tonight, yeeeees.
Tags: Alcohol Addiction Recovery Mental Health Cross-addiction Dual-diagnosi
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